Summer parties are often filled with sweet, alcoholic drinks that can lead to weight gain and unbalance your blood sugar levels. It’s not always easy to know what to drink instead without feeling deprived. Here is one of the many delicious and refreshing alternatives I have for you to try.
- 2 litres water
- 8 lemons, squeezed (around 280 ml)
- 1/2 -3/4 tsp liquid stevia (try NuNaturals)
- 250g strawberries, sliced
In a large jug combine water, lemon juice and stevia. Simply stir in sliced strawberries and serve over ice.