Eat Smarter, Feel Better, Never Diet Again

Christelle came to the school and ran 2 workshops which the girls thoroughly enjoyed. Everything was well prepared and very engaging.

The girls had an excellent and memorable introduction to the digestive system and nutrition. Their choices at lunchtime are now much more nutritionally balanced.

Thank you so much – we hope you’ll be back to help us again!

I recently worked with Christelle to better understand how nutrition could help me manage insulin resistance.

Christelle was incredibly approachable and easy to talk to. She listened while I explained my circumstances and offered clear and pragmatic advice on better food choices and how to adapt my eating habits.

Christelle is very reliable and she offers a solid programme with plentiful follow-ups, always well organised and on time.

You’ve got nothing to lose but to gain valuable information, plus the sooner you start making healthy choices, the sooner you will see the result of those choices.

Amazing to see and feel what initially small changes can do, without overwhelming you.

had my first session with Christelle 4 weeks ago and am astounded at the difference her recommendations have made to my quality of life, health and wellbeing. She is extremely knowledgeable and really tailors her advice to each client. I’m looking forward to my next session.

I found the entire process very helpful. The consultations helped to clearly establish a key food group that was triggering one of the symptoms I was experiencing, which enabled me to make an active decision as to whether the symptoms experienced were worth excluding the food group from my diet, rather than just not knowing what triggered the problem.

Christelle clearly knows her stuff, provides clear explanations and is able to offer a number of realistic strategies for tackling a problem. She is very approachable and you never feel like you’re being lectured or chastised.

Ultimately the motivation has to come from yourself, and with Christelle’s guidance, I’ve seen results and hope to see further positive results over time.

After wearing the same pair of black jeans for 2 weeks, I’ve tried my old smaller size blue jeans today and they feel SOOO comfy!!! Defo an improvement!

Incredibly pragmatic and well-considered advice with reassuring background and scientific context provided, which meant that I was then able to properly evaluate my dietary choices on my own. Christelle was excellent to deal with.

Thank you Christelle for all the help and advice! It has been very helpful and feeling better than ever!

I can relax more knowing that I am working with my body, not against it.