Healthy Christmas

The festive season is supposed to be the most wonderful time of the year and yet, the reality is that most of us probably have mixed feelings about it. Christmas can be stressful and overwhelming enough in ‘normal’ times, but it can seem worse this year where everything has been taken away from us. The…

Chocolate Fruit and Nut Balls

These Chocolate Fruit and Nut Balls are delicious and ideal as a sweet treat following your Christmas meal if you don’t want a heavy pudding. Or serve with tea/coffee later. They are high in protein, healthy fats and fibre and low in added sugar. Go on, you know you want to try them! Ingredients •…